GYM DUMBBELL FEATURES
Rubber casing reduces noise and protects floor and equipment from damage.
Rubber coated ends for durability and protection.
Hexagonal design prevents dumbbell from rolling.
Variety of different weights to allow flexibility in your training.
Fast and free delivery.
BENEFITS OF DUMBBELL TRAINING
Standing exercises could include, shoulder press, shoulder raises, bicep curls, tricep extensions, squats and lunges.
Combine with a workout bench for a full chest and back workout. (coming soon).
Ensures you are using the same weight for both limbs to improve strength imbalance and increases your range of movement compared to barbells.
Great for in home training with limited space
Can also be combined with treadmill and vibration plate workouts to add intensity and increase the number of calories you burn.